Editor's Letter
Now's the time to get serious about shedding those cold-weather pounds...

From the CMA
The CMA's promotion of healthy behaviours in its own workplace it part of a larger commitment to enhancing the health of Canadian physicians, and Canadians in general.

We've Got Mail!
Genetic screeing awarenes. Wanted: a new health-care model. Troubled waters.

Short Takes
Do epidurals inhibit breastfeeding? Gear up for gardening. The Yeast Beast. Another casualty of cancer. Tea and me. Help for the homesick. Eat to beat cancer. Helmet head. Antibiotics and pregnancy.

Your Time
Decoding Skin-Product Labels. Read the ingredients as if they were food.

Blueprints for Health
Shaking the salt habit. Why you should say sayonara to sodium

Reproductive Health
Low-pressure pregnancy. Hypertension in moms-to-be is risky

Sex Matters
Sex and the circumcised male. Does the foreskin really matter?

Healthy Seniors
Sound body, sound mind. Fitness boosts brain function in older adults

Intelligent Eating
Ringing in spring. Salute the season with tender greens, moist pork and tangy stewed fruit recipes

Men's Health
A growing problem. Benign prostatic hypertrophy

Real Health
Veronica Tennant: Life after ballet

Don’t mind waiting
Calming calisthenics for the queue

Supplement Savvy
A daily mulitvitamin-mineral is fine, but high-dose single supplements can be risky

GUT feeling
Learn to love your digestive tract—it works hard for you, but it’s prone to common ailments

Allergy Alert
The garden is back, but so is the pollen — in spades!

7 Reasons Men Should Marry
From better health to bigger bank accounts and more sex